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Cancer Fighting Foods

Cancer is the leading cause of death in Canada. In fact it is responsible for 30% of all total deaths in the country. It is estimated that 2 out of 5 Canadians are expected to develop some form of cancer in their lifetimes, and 1 out of 4 of those diagnosed will die...

How to tell if a mole is cancerous

Almost everyone has moles on their body. While a majority of them are harmless, some can be deadly. A normal or benign mole is often evenly colored, round or oval in shape, about ¼ inch in diameter and can either be flat or raised. Some moles are present at birth, but...

Immunization for Adults

When we hear the word immunization, we often think they are for children. But being protected from contagious diseases is important for all of us. Immunization is the process by which a person is vaccinated for a certain type of infectious disease, to boost their...

National Aboriginal Day 2015

  Sunday June 21st is National Aboriginal Day. This special day that was started in 1996 is meant to celebrate the culture of all First Nations, Inuit and Mètis people in Canada. It allows people of all backgrounds the opportunity to celebrate and share knowledge...

The Rule of 72

Have you ever wondered how long it will take for your investment to double in value? The “Rule of 72” can help you get a rough estimate of how many years you can expect to wait. The formula is quite simple really. You simply divide the annual rate of return by 72 to...